The ”Just Colleen” Podcast

Are You the Black Sheep or Scapegoat?

Are You the Black Sheep or Scapegoat?  Yes!  I'm talking to You!
S1E13 - "The Just Colleen Podcast - Don't let life get you down!"
Book a 1-hour Consult with Colleen
Special Thanx to Ted Leo, Artist, Podcast Host, Singer-Songwriter (SESAC)
Music Radio Creative - Audio Production Resources
Sundance Saloon, Wauconda, IL - Your Place to Rock This Summer!
Visible Wireless, true unlimited data, when your friends join-you both save $$
PodBean - Free Podcast Hosting / SoundCloud
Brought to you exclusivelyb by Voice Artist, Colleen Rose, VObyColleen - Also check out "Just Colleen" episodes, songs, and sound bytes on SoundCloud!  Featuring Voice Artist, Colleen Rose
 

Ouch! That Hurt!

Ouch! That Hurt!  Words and Actions Matter!
S1E12 - "The Just Colleen Podcast - Don't let life get you down!"
Talking about why and how Words and Actions Can Hurt.
Book a 1-hour Consult with Colleen
Honoring The Greater Good Charities, where just one click per day can help!
Special Thanx to Ted Leo, Artist, Podcast Host, Singer-Songwriter (SESAC)
Music Radio Creative - Audio Production Resources
Sundance Saloon, Wauconda, IL - Your Place to Rock This Summer!
Visible Wireless, Are you currently paying the high price on the bigger named "V" network? Experience true unlimited data at a cost that won't break the bank while remaining on the same network!  Where your friends can join-you both save $$ - Use My Code in the link to Switch and Save Today! 
PodBean - Free Podcast Hosting / SoundCloud
Brought to you by, Colleen Rose, VObyColleen - Also check out "Just Colleen" episodes, songs, and sound bytes on SoundCloud!  Featuring Voice Artist, Colleen Rose

Shame On Me!

Shame On Me!
S1E11 - "The Just Colleen Podcast - Don't let life get you down!"
Let's talk about Shame and Taking Compliments While Working diligently on our Triggers.
Book a 1-hour Consult with Colleen
Honoring The Greater Good Charities, where just one click per day can help!
Special Thanx to Ted Leo, Artist, Podcast Host, Singer-Songwriter (SESAC)
Music Radio Creative - Audio Production Resources
Sundance Saloon, Wauconda, IL - Your Place to Rock This Summer!
Visible Wireless, Are you currently paying the high price on the bigger named "V" network? Experience true unlimited data at a cost that won't break the bank while remaining on the same network!  Where your friends can join-you both save $$ - Use My Code in the link to Switch and Save Today! 
PodBean - Free Podcast Hosting / SoundCloud
Brought to you by, Colleen Rose, VObyColleen - Also check out "Just Colleen" episodes, songs, and sound bytes on SoundCloud!  Featuring Voice Artist, Colleen Rose
 
 

Me-Mergency!

"Me-Mergency!"  Shame or Guilt?
S1E10 The Just Colleen Audio Podcast
Get a tissue ready!  Discussing Self-Forgiveness, Selfless vs Selfish, Shame vs Guilt.
Book a 1-hour Consult with Colleen
Special Thanx to Ted Leo, Artist, Podcast Host, Singer-Songwriter (SESAC)
Music Radio Creative - Audio Production Resources
Sundance Saloon, Wauconda, IL - Your Place to Rock This Summer!
Visible Wireless, true unlimited data, when your friends join-you both save $$
PodBean - Free Podcast Hosting / SoundCloud
Brought to you by, Colleen Rose, VObyColleen - Also check out "Just Colleen" episodes, songs, and sound bytes on SoundCloud!  Featuring Voice Artist, Colleen Rose

It's Complicated - Insight to a Journey

"It's Complicated - Insight to a Journey"
S1E9 - The Just Colleen Podcast - Don't let life get you down!
This week's topic:  "It's Complicated - Insight to a Journey"
Your Likes and Comments are always greatly appreciated!  Donation, Affiliates, and Sponsor Requests are now available on our website at The Just Colleen Podcast
You can now catch us on YouTube! And More of Your Favorite Podcast Channels!
Special Thanx to Ted Leo, Artist, Podcast Host, Singer-Songwriter (SESAC) for use of the song "Colleen"
Beer City Dog Biscuits - Where Entrepreneurship and Hard Work and Coordination with Special Needs and Rescue Shelters Come Together!
Quotes from "Eat Pray Love" 
Music Radio Creative - Audio Production Resources
Sundance Saloon, Wauconda, IL - Your Place to Rock Out This Summer!
Visible Wireless, true unlimited data, when your friends join-you both save $$
PodBean - Podcast Hosting 
Brought to you by, Colleen Rose, VObyColleen - Also check out "Just Colleen" episodes, songs, and sound bytes on SoundCloud!  

Hit or Miss - Colors of Trauma

"Hit or Miss - Colors of Trauma"
S1E7 - The Just Colleen Podcast - Don't let life get you down!
What is YOUR Color of Every Day Trauma?
Your input is always and greatly appreciated!
Donation, Affiliates, and Sponsor Requests are now available on our website at The Just Colleen Podcast
You can now catch us on YouTube!
Special Thanx to Ted Leo, Artist, Podcast Host, Singer-Songwriter (SESAC)
Music Radio Creative - Audio Production Resources
Sundance Saloon, Wauconda, IL - Your Place to Rock This Summer!
Visible Wireless, true unlimited data, when your friends join-you both save $$
PodBean - Free Podcast Hosting / SoundCloud
Brought to you by, Colleen Rose, VObyColleen - Also check out "Just Colleen" episodes, songs, and sound bytes on SoundCloud!  

Candles in the Wind

"Candles in the Wind"
S1E7 - The Just Colleen Podcast - Don't let life get you down!
What are "Candles in the Wind"?  Do you ever feel like someone literally blew out your candle in life?  This is today's topic discussion!  
Your input is always and greatly appreciated!
Donation, Affiliates, and Sponsor Requests are now available on our website at The Just Colleen Podcast
You can now catch us on YouTube!
Special Thanx to Ted Leo, Artist, Podcast Host, Singer-Songwriter (SESAC)
Music Radio Creative - Audio Production Resources
Sundance Saloon, Wauconda, IL - Your Place to Rock This Summer!
Visible Wireless, true unlimited data, when your friends join-you both save $$
PodBean - Free Podcast Hosting / SoundCloud
Brought to you by, Colleen Rose, VObyColleen - Also check out "Just Colleen" episodes, songs, and sound bytes on SoundCloud!  

How to melt snowmen!

UPDATE:  Due to upload audio quality, we will be re-recording this episode.  Thank you for your patience!
 
S1E6 - "The Just Colleen Podcast - Don't let life get you down!"
Let's talk about "How and Why do Snowmen Melt - Metaphorically"
Solutions to Letting Go!
Mel Robbins - "Let Them" Theory
Beer City Dog Biscuits
Book a 1-hour Consult with Colleen

Ghosting

"Are You Being Ghosted?"
S1E5 The Just Colleen Podcast - Don't Let Life Get You Down!
Ghosts Are Real!  Metaphorically.  So you are being ghosted... "Let Them"!
Mel Robbins - "Let Them" Theory
Forbes Article - Recognizing Workplace Ghosting
Book a 1-hour Consult with Colleen
Gaither Valley Rescue of North Central Arkansas

Are You Making Yourself Crazy?

"Are You Making Yourself Crazy?"
Talking to yourself, out loud or in your mind, making you think you are crazy or nuts?  Listen to S1E4 of The Just Colleen Podcast, a short audio podcast on every day life and feelings, learning to see the brighter side and an affirmation of WHO you are!
Our Rescue Partner for this month is Gaither Valley Rescue of North Central Arkansas.  Find GVR on FB.
As Always, "Have a Fantabulous Day!"
Colleen